Family Elasticity

Written on 05/15/2025
Dr. Mitch Javidi

Family Elasticity refers to a family’s ability to adapt, recover, and grow stronger in the face of stress, change, or adversity. It reflects the dynamic flexibility within family systems to bend without breaking—whether during life transitions, crises, or everyday challenges. Families with high elasticity maintain connection, communicate openly, and adjust roles or expectations as needed, fostering both individual and collective resilience. This adaptability is essential to long-term well-being and emotional security, forming the foundation of support in uncertain times.